From Microadventures to Mini-erotic explorations how to keep passion fresh and love alive even amidst the unrelenting stress of modern life that has left many couples too exhausted for intimacy. 

Love can end up feeling like something quite perplexing indeed. Learn how to experience more love in your life more easily.

I don’t know about you, but my heart has been broken many times over. Heartbreak is one of the most common things that we all experience at some point or another. And yet it remains one of the most difficult things for us to heal. Here’s a

Tantric massage is a ritual-like full-bodied pleasure practice performed to facilitate deep connection with you, your body, your sexuality, and your partner through touch, deep relaxation, and by practicing complete presence.

Even the most healthy of relationships experience ups and downs throughout their evolution.

What makes the difference between relationships that ‘make it’ and last over time, has everything to do with how the 2 (or more) people in the relationship relate – not only to the other person, but also to themselves.

As you learn to become more aware of your own internal world and learn how to navigate it, you develop a better chance at creating and staying in a relationship that will feel amazing to experience – despite the challenges that arise.

How to create the love that you want in your life by bringing the feeling of having it into your body – proven method supported by neuroscientists + mystics alike.

UNEXPECTED LOVE MAGNET: BOUNDARIES

We think we're going to lose someone when we say no, that's not ok.

Instead, those worth keeping grow more curious about us. And respect our edges.

We become more powerful in ourselves as we trust ourselves more.

And that powerful sense of knowing is VERY sexy for someone who knows his or her own power as well.

This other person knows that they come to someone who can hold themselves and protect themselves.

And so they are free to love you. Without having to save you. And if they too know their boundaries, have a strong sense of self-respect + love for themselves, they won't expect you to save them either.

HOW TO CREATE + MAINTAIN YOUR (new + sexy) BOUNDARIES

1. Know your desires + values in Relationship – get crystal clear – make a list

Include emotional, physical, mental + spiritual aspects

This is your line in the sand

2. Learn how to say NO - firmly + from your heart

When you are grounded and speak your NO clearly, then your YES becomes clearer as well. (Thank you @Sue Sutherland)

3. Be ok with whatever happens

Know that the trust + respect you demonstrate for yourself is what makes you YOU.

Love yourself knowing that being there for yourself is a great act of self-love.

And anyone who doesn't respect your boundaries, who doesn't first seek to respect you and then understand you, is probably someone you don't want around.

What better filter than this for discerning who's right / wrong for you!!

Too much giving (and no receiving) is a defence AGAINST INTIMACY.

Receiving creates connection.

We all get to a point in our lives when things feel too heavy to bear. When our breath draws short and our minds feel unable to navigate the twists and turns of all that is happening within and outside of us.

I teach a quick simple practice taken from mindfulness that allows all of the above to happen, but also creates some space and within that space some peace even as you hold, feel, and experience intense emotion.

Learn how to be one with vulnerability in Dating, Relationships and even Sex. It makes it all sooooo much better. Really, it does.

Are you a ‘love junkie’? A tender hearted optimist who believes wholeheartedly in a starry-eyed kind of love that looks and feels like it does in the movies.

Or instead a ‘love cynic’? Convinced instead that NO one is the only ‘one’ you might ever know.

Shelby and I will discuss how to form a beautiful relationship full of love that lasts over time whilst knowing that nothing is ever perfect - junkies and cynics both this is for you.