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Join me as I guide you through the ancient practice of sex magic, a powerful technique that harnesses your natural erotic energy to manifest your deepest desires.
In this episode, we explore how to tap into your body's innate creative life force energy and use it as a catalyst to realise your desires, whether in relationships, your life’s work, or prosperity.
Through a gentle guided meditation, you'll discover how to connect with your body's pleasure centers and move this energy through your physical form, linking it with your intentions for the things you’d like to make real in the world.
The practice combines elements of gentle breathwork, visualization, and energy movement to create a powerful conduit between your desires and the universe.
I’ll guide you through this practice to create an energetic "superhighway" through your body's major power centers - from your pelvis through your heart to your crown - infusing your intentions with raw desire, love, and wisdom.
By the end, you'll have experienced firsthand how to align your desires with your highest good and bring them into the world more quickly – and infused with pleasure.
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Meet your host:
Andrea Balboni
Andrea is a certified Sex, Love and Relationships Coach at Lush Coaching.
Her mission is to help people experience as much pleasure and fulfillment in their personal intimate lives as they desire.
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Practice: Sex Magic – unlock the power of the erotic within you
Andrea: [00:00:00] Hello and welcome to Lush Love, the podcast. I'm your host, Andrea Balboni. Through conversations with special guests, we'll navigate the intensity of intimacy, the highs and lows of relationships, and the beauty and complexity of the erotic, desire and pleasure.
I'll guide you through embodiment practices and meditations in special episodes that will bring to life and make real what you learn from conversations with thought leaders, teachers, and guide of all kinds. My goal is to support you, to experience intimate relationships in the way that you desire, so that you feel nourished by deep, meaningful connection, by passion and pleasure.
I'm so [00:01:00] glad you're here with me on this journey. And if you are to rate and review this episode, if you feel the same.
In this episode, we are going to explore a practice designed to support you in creating the life you desire. Whether that be in the realm of relationships, fulfilling your life's purpose, or prosperity. And it's called sex magic. We'll explore what sex magic is, and how you can use it as a catalyst in bringing your vision for a fulfilling life into reality.
I'll guide you through a simple form of this practice to get you started. So, what exactly is sex magic? At its core, sex magic is about using your erotic energy. that powerful, creative life force energy within you as a kind [00:02:00] of rocket fuel to help you bring your desires into the world. It's not about having sex with someone else and it isn't even a sexual act per se.
Sex magic is more about harnessing the raw erotic energy within you and pleasure to open you up to a new lived reality. You can think of sex magic as a way of bringing your intentions for your life into the world through the power of your body mind. This practice combines intention, focus, and that powerful erotic energy, the energy that creates life to help you birth things that you desire into the real world.
You don't have to be sexually aroused to practice sex magic. Sensual energy or loving energy are [00:03:00] also great to work with. What matters is accessing a feeling of pleasure and connecting it to your desires. Now let's get into the practice itself. Here's what to expect. I'll guide you in connecting with and harnessing the erotic energy in your body through a gentle guided focus.
We'll then move that energy through your body and connect it with whatever you'd like to realize in the world. It's very similar to a kind of meditation practice. Remember, this is all about your energy, your intentions, and feeling good within yourself. There's no right or wrong way to do it. You simply can't mess it up.
Before we start, make sure you're in a space where you won't be interrupted. Put your phone on airplane mode, and you might [00:04:00] want to dim the lights, put on some relaxing music, and definitely be wearing something comfortable. Whatever makes you feel good. You can do this practice sitting as if you were setting up yourself for a meditation.
Okay, let's begin. You can start by taking a moment to settle into your body, finding a comfortable way to sit, and making any small adjustments to help you feel just that much more comfortable.
If it feels good you can lower your gaze to the ground and fold your focus inward, closing your eyes completely if that feels good.
And bringing your attention now to your [00:05:00] breath, taking a deep inhale through your mouth, filling your whole body with the breath. On the exhale, letting go of whatever is ready to leave you. Feeling your whole body relax.
Inhaling again, feeling your body filled with fresh, clean air. Sending the breath throughout your whole body. And on the exhale, once again, letting go of whatever is ready to leave, whatever wants to go, letting it drop away. And relaxing into your body just that much more.
Inhaling one more time into your whole body, and on the exhale, letting go and feeling your body supported by the earth beneath you, [00:06:00] held by gravity.
Knowing that throughout this entire practice, you will be held by the stability of the earth beneath you.
And on the next inhale, you're going to bring the breath and your focus right to your pelvis. So inhaling all the way down, down, down through your body. All the way into your sex center, into your pelvis and the sexual organs housed within.
Exhaling into this part of you and gently relaxing and releasing into this space.
Inhaling again right into your sex center, feeling your pleasure, your turn on. [00:07:00] Begin to light up as a beautiful, bright pearl ball of light. White. Luminescent. And as you focus on this part of you, inhaling and exhaling into this beautiful ball of pleasure at the center of your pelvis.
Feeling your energy there come alive.
Noticing how it feels in your body.
And if it helps to ignite just a little bit more pleasure, you can bring some movement into your practice. So perhaps [00:08:00] softly circling your hips or swaying gently side to side, beginning to wake this area up just a little bit more.
You can lightly stroke your arms or your face, inviting pleasure in and sending it down, down, down through your body right into this part of you.
Awakening a sense of pleasure and lighting that little pearl ball of beautiful light and pleasure up. And on the next inhale, imagine that ball infused with the energy of pleasure traveling up, up, up through the center of your body, inhaling, zipping it up all the way to your heart center, at the center of your chest.
And on the exhale, feeling that little ball of energy [00:09:00] expand just a little bit bigger, right into your heart center. Inhaling into your heart center, inhaling into this ball of energy. And on the exhale, feeling the love housed in this part of you, infusing the ball of energy and expanding outward in all directions.
And on every inhale and exhale, feeling that beautiful pearlescent ball of energy pulsating with love, compassion, and joy, with pleasure and turn on.
And on the next inhale, inhaling right into this ball of energy. And on the exhale, [00:10:00] sending that ball of energy up, up, up through your body, up into the crown of your head.
Feeling it land here in the crown of your head. On the exhale, settling in, noticing the quality of the energy here in this part of you.
And as you continue to breathe, inhaling and exhaling into this bright light at the crown of your head, connecting you to the wisdom, clarity, and diamonds like quality of energy. And noticing how this feels in your body.
Inhaling and exhaling into this orb of [00:11:00] energy infused with pleasure, love, wisdom. Exhaling and sending that ball of energy down, down, down, straight through your body, back to its starting point at your sex center.
Noticing it land here. And noticing the sensations in your body as that beautiful pearl orb of light lives within you.
Now, bringing to mind the thing that you want to realize most in the world. What would you like to invite into your life to have become real in your lived reality? Imagine this vividly. What do you [00:12:00] see when you have it? What do you hear? What do you smell? What do you taste? When you live in this new way, and noticing how it feels in your body.
So really bringing to mind body. Your desire for what you'd like most in the world.
And as you hold this vision, asking yourself, is realizing this aligned with your North Star, the symbol of the highest good of what is right in the world.
And listening for an inner yes, a no, or a maybe. [00:13:00] And if it's a yes, continuing on with the practice. If it's a no or a maybe, taking a moment to consider what needs to shift in your desire and this thing that you want to create so that it's more in alignment with your deep inner truth, with your North Star.
And when you've made those adjustments, bringing your focus back to that beautiful orb of light in your pelvic region and seeing that pearl of energy now containing this desire, your desire infusing, infused with this beautiful ball of light. [00:14:00] And on your next breath, inhaling right into this ball of light containing your desire. Breathing and inhaling and sipping that ball up, up, up to your heart.
Up, up, up to your crown. And then sending that ball of energy right down to your sex center again. Creating a loop, a super highway upon which this ball of light can travel through your body. So, if you would like to follow with me inhaling right at your pelvic center, your sex center into this ball of light infused with your desire, filling that with beautiful pleasure and the erotic energy in this part of you.
Fueling [00:15:00] that desire up with this gorgeous energy of creation and inhaling it up into your heart. Feeling your desire containing the love, picking up compassion, empathy, and heart centeredness. Exhaling and sending that ball right up into your crown, picking up diamond like quality, energy, clarity, vision.
And on the exhale, sending that ball down, down, down through your body, right into your sex center again. And doing this loop one more time. Inhaling into your sex center, shifting that ball of energy right up into your heart. Inhaling into your heart, exhaling and sending that ball right up into your crown.
Inhaling into your crown, into the ball. Exhaling and sending it all the way [00:16:00] down, down, down into your pelvis. Bringing your focus again on your desire and all of the ways that you saw it, felt it, heard it, smelled it, and tasted it. And with this next inhale, you're going to take this desire, this ball of desire and send it all the way up the superhighway you've created.
All the way up through your heart, through your crown, and sending it beyond, all the way up into the stars where it dances with the universe. Picking up starlight. Picking up moonlight. Picking up the energies of the universe, the energies of creation. On a macro level, feeling the energy come back down, down, down, all the way down to you, through the crown of your head, [00:17:00] raining down in through your body, the energy of your desire now infused with the universe, and the energy of the universe filling every cell in your body.
Feeling that desire land back in you
and saying to yourself, it is safe for me to have what I want. It is safe for it to come into being. It's safe for me to experience it. It's safe for me to have it. I am ready.
And feeling the reality of your desire landing just a little bit more into your body, into your being on a cellular level.[00:18:00]
Knowing that you are love, you are whole, you are complete.
And this practice is now complete.
So, when you're ready, you can connect again with the earth beneath you, feeling the steadiness of gravity and the holding, gently moving your body to awaken it back up to the here and now, fluttering your eyes open, taking all of the time that you need.
You've just practiced sex magic and you've taken a powerful step towards bringing your desires [00:19:00] into the world.
Thank you for joining me on this journey today. And remember that the power to create your reality lies within you. Until next time, keep exploring, keep dreaming, and keep creating.
Thank you for listening. Share this podcast with anyone you feel would benefit from its message. If you love what you heard, rate and review us wherever you listen. And if you feel that you could use some support, connect with me, Andrea Balboni, through my website, lushcoaching. com. That's L U S H. C O A C H I N G dot com.
Special thanks [00:20:00] to Nicholas Singer for the musical score and Dion Knight for editing and production.