Join me as I explore the importance of boundaries in relationships and how they contribute to better sex, intimacy, and overall connection.
Sex with a Narcissist: it’s so good...until it’s not with Michele Paradise
Practice : The Queen of Yin – connect to the powerful woman within you
Beyond Binary: Exploring Relationship Styles, Gender, and Sexual Orientation with Mark Cusack
Practice : From Stuckness to Flow in Sex
Overcome Stuckness in Sex with Dr. Julia Kukard
Ep. 12 Conscious Uncoupling: Navigating Love and Separation
Ep. 11 Surviving Intimacy : Part 3 – Thriving in Love
In part 3 of Surviving Intimacy, we explore what it takes for love – and passion – to endure over time. We want a depth of connection and quality of desire like we never had before. And we want it to last.
Join me and discover what it takes to create an exceptional relationship that endures.
And what you can do to begin to live this kind of life in love.
Ep. 10 Surviving Intimacy : Part 2 – Keeping Love
In part 2 of Surviving Intimacy, we explore what it takes to keep love steady, especially in the early phases of relationship when we’re getting to know someone new.
I share a story about how one woman overcame her fear of intimacy and begin to date with confidence and joy – yes, even joy! – for the first time in her life.
And you’ll be left with some questions to sit with about what it is that would keep you, in love.
Ep. 9 Surviving Intimacy : Part 1 – Finding Love
In part 1 of Surviving Intimacy, we explore what it is that keeps us from finding love.
I share a story on how I broke through the walls around my heart. And eventually found love after more than 15 years of being single.
And you’ll be left with some questions that will prompt you to think differently about what might be keeping you from finding the love that you want.
Ep. 8 Surviving Intimacy : a 3 part series on finding, keeping and thriving in love – Introduction
Why are intimate relationships so intense?
Why is love so hard to find? And once found so hard to keep? And once kept so hard to survive, never mind thrive in?
From the disappointment of endless dating and constant swiping, to the destabilizing precariousness of early stage relationships, to the imminent frustration and tedious boredom of long term love. We might begin to ask ourselves if intimate relationships are even worth it.
And then we remember what they promise.
Ep. 7 Pandora Paloma on how to find love and grow a thriving business at the same time
Pandora has created a multi six figure business in the matter of a few years…AND she has found love along the way.
Neither journey has been without its challenges, but when you’re committed to a life of growth and evolution, Pandora proves you can ask for more – and get it.
In this honest and very real conversation, Pandora shares with us how she’s found love that feels right without having to compromise any part of her to get it.
Ep. 6 Better Fitness for Better Sex with Julia Fischer
Ep. 5 Holistic fertility for women 38+ with Inna Duckworth, Naturopath and Medical Herbalist
Fertility is complex. There is a lot to consider if you are in your mid to late 30’s / early 40’s and would like to have kids that share your biology.
The good news is that there are a lot of options to consider to support female fertility, especially if you open up to the wisdom of complementary medicine.
Ep. 4 How to find love after 40 with Katie Phillips
Dating is different after 40. Whether you’ve been in love before or not (or are not sure), you’ve likely seen and experienced enough to know what you don’t want. And as you get clear on what it is you do want in a relationship, you may be left with the question on how to get it. Dating has changed. Relationship styles have evolved. And I ponder all of this with Katie Phillips, as she asks the women she works with – who do you need to be in order to have the love you want in your life. And from here the journey deep into you begins.
Ep. 3 Sacred Sex and Healing Trauma with Lyvia Cairo
Sacred sex means different things to different people. In this conversation with Sacred Sex Coach Lyvia Cairo, Lyvia shares what sacred sex means to her, how she first came to practice it, and the joy, peace and freedom it brought to her once she moved through the trauma that was holding her back.
Lyvia Cairo is a Sex Coach who helps women feel better in their body, pleasure and desires. She specializes in sacred sexuality coupled with trauma healing.
Ep. 2 Thriving Through Menopause with Clarissa Kristjansson
I didn’t know just how much perimenopause was a mind, body, emotion shift for women until speaking with Clarissa. In fact, I didn’t know much about the menopause at all. I’m so glad that I had this conversation with Clarissa as I feel much more ready for this next phase in life – and believe that it will help you too.