empowerment

Body, mind, and emotions – coaching my way engages all of you for deep, lasting change

Body, mind, and emotions – coaching my way engages all of you for deep, lasting change

My relationship with my partner is deeper than I could have ever imagined, and only continues to blossom. Looking back and remembering previous tensions I held in my relationship reminds me of how far I’ve come.

In therapy I continued to repeat the same story over and over again. Yet the bodywork broke me free, and unlocked things I didn’t know needed unlocking. I’ve been able to find the answers within myself.

How to have better sex: connection + consent with Nichi Hodgson

How to have better sex: connection + consent with Nichi Hodgson

How to have better sex: connection + consent with Nichi Hodgson

I want you to jump from two feet into the bedroom, when you feel finally ready to be intimate with a certain someone you might have just started dating.

And not only that, I want you to have the best sex possible when you do.

And so, I wanted to break out this bit of a conversation from a video I had posted a few weeks back with Nichi Hodgson, journalist on all things sexy for the likes of the Guardian and Sky News that will help you to do so.You see, consent is key to connection. And connection is the key to great sex. Especially if you are new to dating someone. 

Dating is not a numbers game - How to turn the odds in your favour

Dating is not a numbers game - How to turn the odds in your favour

Dating is not a numbers game. ➕➖➗

I know.

I went on hundreds of dates and swiped thousands of profiles for 8 straight years.

Countless hours were spent crafting my online profile.

It only mattered so much.

I finally felt like I was taking control over finding a relationship when I really owned it.

And the IT here was me.

Expand into new ways of being – how to be a brighter you

Expand into new ways of being – how to be a brighter you

Louise shares her own experience with expanding out into the person that she is today.

And how she guides people through their own process of 'emerging' into a more balanced version of themselves.

Learn about:

- what it looks like when you experience a growth spurt (aka spiritual awakening)

- how to listen for what wants to 'emerge' when this happens

- and be with the feelings, thoughts and emotions that come with it

So that you can come into being a newer, brighter version of yourself instead of running away and pushing down what wants to come out.

We also speak about:

- expanded states of consciousness - from meditation to plan medicines

- and how to interpret the language and learnings that we experience in these states

So that new meaning can be brought into our lives.

Self-Pleasure Basics - How to really gain supreme confidence in dating (and in life)

Self-Pleasure Basics - How to really gain supreme confidence in dating (and in life)

You can only be confident in your sexiness – truly confident – if you know your body inside and out.

And self-pleasure is possibly THE best way to do that.

Imagine that you trusted your body completely, that you knew exactly what she wanted and needed at any time, and that you felt safe in your own sexiness. I'm talking about YOU being in charge here, no one else. 

Would that make you feel confident in dating? Hell yes! 

Would that make you feel confident in bed? That's another hell yes!! (Even got 2 exclams)

And that confidence radiates into your whole life.

Pleasure: the best thing to do for your health

Pleasure: the best thing to do for your health

Pleasure is the best medicine for good health

Sexual pleasure is a full-body experience of all of the five wonderful senses that we are born with.

The more you can drop into your body in sex whether solo or in company, the more pleasure you will experience. 

I introduce you to a super sensual and oh so delicious tantric ritual that will get you right to the epicentre of pleasure: your body.