For Women, For Men, For Couples
Andrea Balboni
How to talk about sex in a new relationship

If you want to have good sex – to give pleasure and receive it – you need to communicate both your own wants, needs, and desires to your partner, and to ask them what works for them as well.
The myth that someone should just be able to ‘feel into you’ and if they can hit all your spots, they must be ‘the right one’ needs to die.

How to talk about sex in a new relationship

dating

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How the stories you tell yourself keep you from love – and how to change that

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How the stories you tell yourself keep you from love – and how to change that

Are the stories you tell about your experiences in dating and relationships empowering? Or do they limit you. Stories are our lifeblood as humans. Through stories we recount how things are and have been. And then use these stories, this information to form guidelines for predicting – and thus creating – our future. Learn how to create the future that you want to live in love by writing a new story for yourself. And about the recent findings in neuroscience that back it all up. For real.

How to tell if a man is emotionally available

How to tell if a man is emotionally available

If you know anything about attachment theory which offers great insight into how we love, then you’ll know that people with the Avoidant style of attachment are not emotionally available.

In fact, these so-called ‘Avoidants’ avoid emotional closeness like the plague – hence the name. And if you want an intimate relationship where you feel deep connection with the person you are with, you might want to be aware of whether he’s up for it or not.

How to fall in love with a nice guy

How to fall in love with a nice guy

Every time you meet a guy who’s perfectly nice, you just don’t feel it. He’s just too nice.

If this is you, you might be keeping yourself from creating a healthy relationship – one that is not only sexy, exciting and alive – but also stands the test of time. Here’s what might be going on.

And what to do instead.

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Date easily in difficult times - 10 ways to find joy in dating during Covid

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Date easily in difficult times - 10 ways to find joy in dating during Covid

Now more than ever, men and women are coming to me looking to find Love with a capital ‘L’. Love that lights them on fire. Love that is long-term, healthy, and exciting.

And this means that now is a time when more people are open to meeting their person. Which means more possibility for you to connect with another in a deeply meaningful way.

Learn how to overcome fear and resistance so you can enjoy dating and love in the age of Covid.

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How to heal from heartbreak - a 3 step body-heart-mind process

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How to heal from heartbreak - a 3 step body-heart-mind process

I don’t know about you, but my heart has been broken many times over. Heartbreak is one of the most common things that we all experience at some point or another. And yet it remains one of the most difficult things for us to heal. Here’s a

How to get more message responses from women online

How to get more message responses from women online

3 stages to getting better dates faster with great women online.

In any good, healthy conversation there is balance.


The quality of the exchange is based on each person’s ability to both

  • share authentically and meaningfully

  • and feel seen and heard


It’s a 50/50 balance that’s established from the first few messages with someone.


Here’s how to establish and maintain this balance

So that you can go from right swipe to first and then second date more quickly and easily than before.

And actually enjoy the flow.

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Starting a relationship in the era of Covid-19 is possible. Here’s how.

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Starting a relationship in the era of Covid-19 is possible. Here’s how.

Ok so I’ll admit it, whilst I’m not a huge proponent of online dating I did meet my current partner on Tinder.

And for many others in long-distance relationships, cultivating a new relationship over the digi-sphere is nothing new.

So whilst I encourage people to meet in person quite quickly after they meet online, this strategy has shifted considering the environment that we live in.

And since we don’t really know how long we’ll be living in partial or full lockdown, I wanted to prepare you for whatever comes.

Here’s how to date in the era of Corvid-19

Katie Phillips on Learning to be Intimate

Katie Phillips on Learning to be Intimate

Katie shares how she drew love in by learning how to love men – and herself. 


Wisdom comes in so many forms. 


This time it’s shaped in the form of Katie Phillips, transformational coach, self-love expert + author. 


Katie is incredible to learn from. One of the best in fact, as she’s internalised now embodies what she’s experienced in love and relationships – the challenges that life has offered her.

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Are you asking for too much from someone?

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Are you asking for too much from someone?

WHEN ARE YOU ASKING FOR TOO MUCH FROM SOMEONE IN ❤

**Core values are fundamental

Don't let them slide! Rather, soften around them.

To determine what your core values in relationship are ask yourself:

- What moments in my life have fulfilled me + felt meaningful?

- When do I feel most like myself

- In the times I've felt down, what has been missing?

My core values are:

Honesty

Open communication

Accountability + Responsibility

Money mindset compatibility

Sense of adventure / curiosity

**Combat perfectionism

Ask yourself:

What do I wish others would see in me?

What do I wish I had a gentle teacher for?

Looking inward, we notice that we are not perfect either.

And that some things take time to uncover.

And that this may be the buried treasure you've yet to discover in the other.

**I'm curious, what's your nu 1 core value? Comment below.👇🏽