Tantra for beginners – sacred sex will change your life

Tantra for beginners – sacred sex will change your life

Tantra is a vast and beautiful tradition. And one I have been a part of for many years.

Tantra changed my life. It re-framed what it meant for me to be a woman, powerful and sexual at the same time.

It freed me to open to deeper states of pleasure. And to know myself like I’d never before.

And it has the potential to do the same for you.

How being single is great – for your future relationship

How being single is great – for your future relationship

I was so happy with my life, that I started to doubt whether I even wanted to be in a relationship.

Being single was great for me in so many ways. And even helped to prepare me for the beautiful relationship I’m in now.

It was when I decided that I was done being single, and the years kept dragging on and on that it became difficult.

Understand how being single is great if you decide to stay single. And how it can help prepare you for a healthy relationship, if you decide you want one.

How to fall in love with a nice guy

How to fall in love with a nice guy

Every time you meet a guy who’s perfectly nice, you just don’t feel it. He’s just too nice.

If this is you, you might be keeping yourself from creating a healthy relationship – one that is not only sexy, exciting and alive – but also stands the test of time. Here’s what might be going on.

And what to do instead.

Scheduling sex is not only normal…it’s sexy. Here's why.

Scheduling sex is not only normal…it’s sexy. Here's why.

Scheduling in sex (with your partner or yourself) makes it a ritual. And rituals are powerful.

Rituals bring meaning to the ordinary. As opposed to ‘habits’ which are done mindlessly.

Scheduled sex, sex that is ritual, is sex infused with deep meaning.

And it feels like magic.

Date easily in difficult times - 10 ways to find joy in dating during Covid

Date easily in difficult times - 10 ways to find joy in dating during Covid

Now more than ever, men and women are coming to me looking to find Love with a capital ‘L’. Love that lights them on fire. Love that is long-term, healthy, and exciting.

And this means that now is a time when more people are open to meeting their person. Which means more possibility for you to connect with another in a deeply meaningful way.

Learn how to overcome fear and resistance so you can enjoy dating and love in the age of Covid.

How to heal from heartbreak - a 3 step body-heart-mind process

How to heal from heartbreak - a 3 step body-heart-mind process

I don’t know about you, but my heart has been broken many times over. Heartbreak is one of the most common things that we all experience at some point or another. And yet it remains one of the most difficult things for us to heal. Here’s a

Breathwork: a powerful practice to awaken to deeper parts of you

Breathwork: a powerful practice to awaken to deeper parts of you

Breathwork is a powerful catalyst for moving forward faster to the partnerships and love they desire. And when used in combination with the mindset work I do with client, it’s an experience like no other. So what is Breathwork exactly. And how does it work? Read one woman’s experience here.

How to get more message responses from women online

How to get more message responses from women online

3 stages to getting better dates faster with great women online.

In any good, healthy conversation there is balance.


The quality of the exchange is based on each person’s ability to both

  • share authentically and meaningfully

  • and feel seen and heard


It’s a 50/50 balance that’s established from the first few messages with someone.


Here’s how to establish and maintain this balance

So that you can go from right swipe to first and then second date more quickly and easily than before.

And actually enjoy the flow.

Body, mind, and emotions – coaching my way engages all of you for deep, lasting change

Body, mind, and emotions – coaching my way engages all of you for deep, lasting change

My relationship with my partner is deeper than I could have ever imagined, and only continues to blossom. Looking back and remembering previous tensions I held in my relationship reminds me of how far I’ve come.

In therapy I continued to repeat the same story over and over again. Yet the bodywork broke me free, and unlocked things I didn’t know needed unlocking. I’ve been able to find the answers within myself.